Christ-Centered Deep Sleep | 1 Hour of Bible Verses, Prayer & Peace

Drift into peaceful rest with this 1-hour Christian sleep meditation featuring Bible verses, guided prayer, and calming breathwork. Let Scripture quiet your mind and surrender the worries of the day as God’s Word leads you into deep, restorative sleep. Perfect for nightly windows, quiet time, or anyone seeking faith-filled rest in God’s presence. This channel offers gentle, faith-based practices centered on movement, meditation, and rest, created to help you slow down, regulate your nervous system, and find balance with God at the center. Here you’ll find Christian meditation, slow and reflective yoga, breath prayer, and calming reset sessions designed to support rest, ease, and embodied prayer in everyday life. These practices are intentionally gentle and accessible, especially for those feeling overwhelmed, anxious, burned out, or in need of deeper rest. Whether you are new to Christian meditation or returning to stillness, this space is here to help you move out of your head, reconnect with your body, and rest in God’s presence. If this practice supported you, you are welcome to share it with someone who may need rest today or support this work with a donation at: https://vanessamichele.com/donate CONNECT WITH ME 🌿 Gather Wellness App https://gatherwellness.mvt.so 📱 Instagram   / xovanessamichele   🎧 Insight Timer https://insighttimer.com/vanessamichele 💌 Weekly Sunday Ease notes delivered to your inbox https://vanessamichele.myflodesk.com/... ABOUT ME Hi, I’m Vanessa. I’m a Christian meditation teacher who shares contemplative prayer, gentle movement, and slow wellness practices to support rest, balance, and spiritual grounding. I’ve been teaching for 9 years and have guided over 28,000 students on Insight Timer. My work is rooted in Christian faith and shared in a calm, approachable way for anyone seeking a slower, more intentional life with God. New videos are shared weekly. #ChristianMeditation #ChristianYoga #FaithBasedWellness #ContemplativePrayer