10 Normal Things I STOPPED Doing to Glow Up.

Hey guys welcome to a slow cozy, post pilates Sunday chat about all the things I quit to glow up. 🌿 Ready to become your dream self? ✨ Join my Wholehearted course here: https://www.madisungray.com/wholehearted 📖 newsletter: https://www.madisungray.com/slowlane Indigo Luna cami i'm wearing: https://indigoluna.store/products/bel... my shift from minimalism:    • The End of Minimalism?   9-5 video:    • How I make money without a 9-5 job.   can you work hard and live slow?:    • can you work hard and live slowly?   mentioned: in the flow: https://amzn.to/4kPd2wK taking charge of your fertility: https://amzn.to/46kHFXf 📖 4 month life reinvention guide: https://www.madisungray.com/store/p/l... 📧 contact: madi@madisungray.com 💻 my website: https://madisungray.com/ ✨ courses: https://www.madisungray.com/courses 📦 amazon: https://amazon.com/shop/Madisun_Gray 🧹keeping your home clean (non-toxic): https://branchbasics.com/MADISUN (15% off) 🌀 air doctor: https://www.airdoctorpro.com/?oid=17&... #personalgrowth #feminineenergy #dreamwoman #SlowLiving #softlife 10 normal things I STOPPED doing to become my dream self Chapters: 00:00 quit birth control | embrace cyclical living 04:11 quit dieting 06:52 quit negative self talk 07:54 quit social media 08:10 quit ignoring my self-worth 10:35 quit thinking men are dangerous 13:34 quit entertaining my children 18:05 quit gossiping 19:01 quit eating processed food 19:47 quit refusing help DISCLAIMER: Links included in this description may be affiliate links. If you purchase a product with the links that I provide, I may receive a small commission. However, there is no additional charge to you. I appreciate your supporting my work!