老友记学英语 Learn English with Friends · 影子跟读 Shadowing：罗斯和瑞秋的洗衣之夜，罗斯把洗衣店当约会，教瑞秋洗衣服！

跟《老友记》S1E5 学地道口语（第 2/3 课）· 影子跟读 Shadowing 训练。罗斯偷偷把洗衣店之约当成和瑞秋的约会；瑞秋第一次自己洗衣服，和抢洗衣机的大妈据理力争；另一边钱德勒始终没能把分手说出口。盲听→慢速跟读→对话回放，片尾附重点词汇总结。 Improve your Chinese with Friends S1E5 (Part 2/3) — shadowing practice. Ross secretly treats laundry night as a date with Rachel; she does her own laundry for the first time and stands up to a machine-stealer, while Chandler still can't say the words to break up. Key phrases summarized at the end. 0:00 介绍 / Introduction 0:22 洗衣店之约 Laundry Night 5:52 抢洗衣机 Fighting for the Machine 9:49 教瑞秋洗衣服 Teaching Rachel Laundry 14:24 甩不掉的珍妮丝 Can't Dump Janice 17:23 本课重点 / Key Takeaways