VIKING METAL WORKOUT MUSIC ⚔️ Ragnarök 1 Hour Sprint Mix 2026

Thrash metal workout music at 178 BPM built for sprint intervals and all-out cardio — the world is ending, so run like the sky is falling. One apocalyptic hour of Nordic thrash forged for maximum-effort conditioning, no mercy and no filler. What is thrash metal for the gym? Breakneck downtuned tremolo riffs, relentless galloping double-kick, war-horn stabs and Old Norse galdr chants welded to a redline tempo. At 178 BPM it sits dead-on sprint cadence, so the double-kick does your pacing for you: when your legs scream to stop, Surtr's fire and Fenrir's broken chains drag you one more round and keep your turnover honest. Perfect for: sprint intervals, treadmill and hill sprints, HIIT and Tabata finishers, assault-bike and rowing intervals, conditioning circuits, fast-twitch explosive work, and any aggressive metal gym session where you have to empty the tank fast. No tomorrow — take the ground. How to use this mix: set the timer, hit play, and let one unbroken hour of speed metal workout music pace every burst from warm-up to last interval. Use the timestamped chapters below to jump straight to a track or sync your work-rest rounds. 100% original music — every track produced by PRIMARIUS. ▶ MORE 1-HOUR MIXES: Metal Workout Mixes ►    • Metal Workout Music 💀 Gym Mixes   Gym Phonk Workout Mixes ►    • Gym Phonk Workout Music 🔥 1 Hour Mixes   🔔 Subscribe (1 click) ►    / @primariusmusic   ⏱ TRACKLIST / CHAPTERS 00:00 The Last Sunrise 02:14 Fenrir Unchained 04:29 Fenrir 05:59 Gjallarhorn 08:14 Shields To The Sky 11:49 J Rmungandr 16:35 Garm At The Gate 18:42 Surtr S Blade 23:30 Till Valhalla 25:49 Bifr St Breaks 26:32 Daughter Of The Storm 28:03 Naglfar Sets Sail 31:03 V Lusp 32:36 Sk Ll Devours The Sun 33:56 Galdr Of The Norns 36:24 Death Of Odin 38:56 Blood Eagle 40:58 Thor Vs The Serpent 43:41 Bone Pyre 46:19 V Lva S Curse 49:08 Skald Of The Doomed 50:41 Ginnungagap 54:20 V Lundr S Forge 57:13 Nidh Gg Gnaws The Roots 59:51 Hrafnagu Storm 1:02:36 Fimbulwinter 1:07:29 Muspelheim Rising #thrashmetal #metalworkout #vikingmetal