30 mins ARMS + LEGS WORKOUT | Tone & Sculpt
Akshaya Agnes
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30 mins ARMS + LEGS WORKOUT | Tone & Sculpt
15 996 просмотров · 5 лет назад
Akshaya Agnes
522 тыс. подписчиков
15 996 просмотров · 5 лет назад
🌟 PERSONAL TRAINING 🌟 Get in touch with me for personalized 1:1 coaching and nutrition guidance, please drop in your message - akshayaagnes@gmail.com
FULLY INSTRUCTED - Arms + Legs Workout
Tone, sculpt and strengthen your arms and legs with this workout. You would need just one dumbbell suiting your fitness levels (I am using 1 kg). But if you don’t have a dumbbell you can use one 500ml water bottle, works just the same :) Grab your mats, roll it out and let’s do it!
It would be great to add another workout to your daily routine and challenge yourself more everyday. Below are some other workout that you might want to do incase your looking for more:
15 min LOWER AB WORKOUT ( • 15 min LOWER AB WORKOUT | No Equipment )
10 min AB ROUTINE ( • 10 MIN AB WORKOUT | PILATES || At Home (No... )
15 min Seated Yoga ( • 15 min Seated Yoga For Everyone | All Levels )
SLIM LEGS WORKOUT ( • SLIM LEGS WORKOUT | Pilates || Toned THIGH... )
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#armworkout #legworkout #pilatesworkout