1 Year Discipline vs 10 Years Regret | Animated Short Film

One hour a day One honest year Ten years of difference 1 YEAR OF DISCIPLINE VS 10 YEARS OF REGRET is a short story about two friends who made the same promise on the same night, and the one habit that split their lives apart. Motivation fades by day 20. Discipline shows up anyway. Watch this if you want to build discipline, stop saying I'll start tomorrow beat phone addiction and build habits that last. Timeline 0:00 The promise 0:32 The hour 0:57 The first 30 days 1:15 The long road 2:04 Faizan excuses 2:30 The ledger 2:43 Regret 2:58 Three rules 3:15 Your move Hamza and Faizan are fictional. The research is real: 66 days to form a habit (Lally et al. 2010) and long term regret for what we never tried (Gilovich & Medvec, 1995). Subscribe for more stories about the small choices that shape big lives. #Discipline #Motivation #SelfImprovement #animation