Do Knee Braces Work for Runners?

I’ve had a bit of a nagging knee issue lately. I think it might be a patellar tendonitis caused by a muscle weakness and/or sleepy glutes. So, as I'm trying to self rehab some of those muscle issues, I decided I'd try a couple of different styles of knee braces to see if they helped at all. 0:00 intro 0:44 disclosures 1:20 my knee 2:52 patellar sleeve 4:04 patellar strap 5:30 knee brace 6:52 does it work? OS1st Pateller Sleeve https://amzn.to/3lKIHBt Patellar Strap https://amzn.to/2GKaQtz Knee Brace https://amzn.to/3nLcQSP Thanks for watching! Leave a comment to let me know you stopped by! Running footage shot on: GoPro Hero 9 Black (paid link) https://amzn.to/3iWG8v9 Disclosure: It's 2020, so I think we all know how affiliate links work at this point, but for regulatory compliance or affiliate program purposes, I must state that affiliate links do not increase cost to you, but: "As an Amazon Associate I earn from qualifying purchases.” Also, you do not need to use these links. You can also search for these same items in amazon or on any search engine/shopping site of your choice and buy/research them that way. --- ------- strava:   / strava   twitter:   / wordofko   instagram:   / kofuzi   etsy: https://www.etsy.com/shop/Kofuzi subscriber count at time of upload:60,211 end card music: Jim Yosef - Checkered   / jim-yosef-checkered