It's Already Over: Why You Keep Holding On to What Ended

Listen on Spotify: https://open.spotify.com/show/3j8EwoD... Legacy Lines · Season 4, Episode 1 Some relationships, habits, and old versions of you end long before you can admit they are over. The relationship changed. The door closed. The conversation stopped. And still you keep holding on, because letting go feels harder than carrying what is already gone. This short reflection sits in the space between something being over and finally accepting that it is over, and it asks one plain question. What in your life has already ended, and what would change if you stopped keeping it alive? Question for you: What in your life has already ended, even though you have not given yourself permission to release it yet? Listen and watch: Spotify https://open.spotify.com/show/3j8EwoD... | Apple Podcasts https://podcasts.apple.com/us/podcast... | YouTube    / @legacylinespodcast   New Legacy Lines episodes every Tuesday, with Jay. 0:00 The Opening 1:12 The Reflection 8:22 Take Care of Yourself