13 HABITS that are positively IMPACTING my life

“The first 500 people to use my link in the description or scan the QR code will receive a one month free trial of Skillshare! Get started today!” https://skl.sh/maggiemccormack02261 🌿 4 WEEK GROUP COACHING PROGRAM Find out more: https://www.theinspiredcoach.com.au/a... 💛REGISTER YOUR INTEREST HERE https://theinspiredcoach.myflodesk.co... ✨ 1:1 COACHING WITH ME Wanna chat? If you’d love deeper, personalised support, I offer private coaching. 👉https://calendly.com/hello-theinspire... 🌸 GRATITUDE CHALLENGE Build (or deepen) your gratitude practice - simple, gentle and powerful: 👉 https://www.theinspiredcoach.com.au/s... Thanks for being here. Stay inspired ✨ 00:00 Intro 00:37 Habit 1: Cold showers 01:07 Habit 2: High protein breakfast 01:46 Habit 3: Learning & Skill Share 03:53 Habit 4: Walking in Nature 04:33 Habit 5: Pilates 05:17 Habit 6: Fermented veggies 05:37 Habit 7: Meditation 06:23 Habit 8: Finish eating early 06:52 Habit 9: Measure ketones 07:23 Habit 10: Appealing water bottle 07:38 Habit 11: Be kind to self 08:45 Habit 12: Mirror work 10:13 Habit 13: Say no to doubt 11:00 The Aligned Success Lab - you're invited! 12:25 Bloopers Video about aging:    • I'm 49...I spent 30 years WORRYING about h...   10K steps walking video:    • I walked 10,000 steps a day for 30 days (5...   Join my email newsletter! 🗞️: https://theinspiredcoach.myflodesk.co... 📱 CONNECT WITH ME: Book a Coaching call ✨ : https://calendly.com/hello-theinspire... Email 💌 : hello@theinspiredcoach.com.au Instagram: @the.inspired.coach Website: https://www.theinspiredcoach.com.au/ Podcast 🎧: https://shows.acast.com/inspire-in-five I'm thrilled to be one of the hosts of https://consciousevolution.au/ For a deep dive on all things spiritual - no matter where you are on your journey - there is something for everyone there. Do check it out! 🎵 Music ➢ Epidemic Sound → use link for FREE trial https://share.epidemicsound.com/9dqjz3 #lifelessons #selfgrowth #HabitChange. #selfworth #personaldevelopment #mindsetshift #selfacceptance #spiritualgrowth #trustyourself #purpose #lifeadvice #transformation #motivation #spirituality #selflove #reflection #over40 #lifecoach #inspirational #alignment #EgoVsPurpose #gratefulheart #wisdom #spiritualjourney #spiritualcreator #thebenevolenceoftheuniverse #PersonalGrowth #SelfTrust #InnerPeace#selfacceptance #SelfDevelopment #identityshifting #LastingChange #SelfImprovement #newyear #habits #aginggracefully #agingwell #botox #selfacceptance #cronewisdom Current Subscriber Count: