6 PROVEN ways to dilate faster with an epidural - how to naturally dilate faster with an epidural

When you have an epidural, you will normally be confined to bed. When that’s the case, dilation often goes much slower because you have less ways to support the labor process. So, in this video, Nathalie Kaufmann, Pregnancy & Birth Consultant and TCM Therapist, and Mathias Ritter, Researcher and Science Geek, explain 6 completely natural but highly effective tools to help you dilate faster when you have an epidural. First, they teach the so-called roll-over technique which allows you to keep moving with an epidural. It is a set of 6 position changes which can help support your baby’s descent in your pelvis. This can help increase the pressure on your cervix which supports the dilation process. Next, they also discuss other potential ways to dilate faster with an epidural, including alternative medicine treatments to dilate faster. They also discuss why you have to be careful with hydration when you have an epidural to avoid overhydration. Finally, they explain why breathing is particularly important when you have an epidural if you want to dilate faster during labor. --- Sign up for our FREE Mini Birthing Course: https://careaboutlittleones.com/webin... or Sign up for our 5-Part Birthing Course (fee-based): https://careaboutlittleones.com/birth... --- Download the Roll-over Technique Overview: https://www.careaboutlittleones.com/t... --- SOURCES: ABD El-Ghaffar M. Ahmed, et al. (2018): The Relation between Intravenous Fluid Intake and the Course of Labour in Primigravida. In: The Medical Journal Of Cairo University. Dec; 73 (86): 3971-3978. Christensson, K. et al (1989): Effect of nipple stimulation on uterine activity and on plasma levels of oxytocin in full term, healthy, pregnant women. In: Acta Obstet Gynecol Scand. 68 (3): 205-210. Makvandi S, et al. Meta-analysis of the effect of acupressure on duration of labor and mode of delivery. Int J Gynaecol Obstet. 2016 Oct;135(1):5-10. Simkin, Penny; Hanson Lisa and Ancheta, Ruth (2017): The Labor Progress Handbook: Early Interventions to Prevent and Treat Dystocia. Fourth Edition. John Wiley and Sons. Please use the contact form on our website www.careaboutlittleones.com to request a complete list of scientific references! --- Disclaimer: All information and content in this video, including the video description and any information that we post in our comments as a response to any questions we may receive, is for informational and educational purposes only and does not constitute psychological, medical or health-related advice of any kind. We do not warrant that the information in our video, in the video description or in our responses, is free of any errors or omissions. We neither provide any medical services nor any services related to health care and / or nutrition to diagnose, treat, prevent or cure any kind of medical condition or physical ailment! Where we use examples of how certain tips and tools from our video have helped other people, we do not imply that these tips and tools will work for you in the same way. We do our best to provide accurate general information. However, the information in this video, including the information in the video description, as well as the information that we may provide in our comments as response to any questions that we may receive from our viewers, is not intended to and does not substitute any kind of professional advice and you should not rely solely on this information. Always consult a medical or health professional for your particular needs and for your particular case before making any medical or health-related decisions and before you apply anything that we mention in this video, in the video description or in our comments. All kinds of exercises and dietary changes are potentially dangerous, and those who do not seek counsel from the appropriate health care authority assume the liability of any injury which may occur. If you or your child suffer from health-related problems or if you have any questions related to your own health and / or the health of your baby, please seek the advice of a qualified health care provider immediately! -------- Copyright: © 2022 Health 4 You London ltd: Video Content must not be copied or reproduced in any form! Copy Right of some Footage & Images BlueRingMedias Canva: Iconghor, Justicon, BNPDesignStudio, DAPA Images, AnnaViolet, Lineartestpilot Getty Images: Voyagerix, KAMPUS, Zanuck Getty Images Signature: Sean Anthony Eddy, Felbaba Volodymyr, sturti, StockSupply, Felbaba Volodymyr, OneyWhyStudio Shutterstock: rumruay, NatthapongSachan, DC Studio    • 6 PROVEN ways to dilate faster with an epi...   #DilateFaster #DilateFasterInLabor #CareAboutLittleOnes