Morning Muchatlu | 23-10-2026 | Lifestyle | Yoga & Fitness | Nutrition | DD Yadagiri

#morningshow #Yoga #FitnessTips #HealthyEating #HeritageOfIndia #morningmotivation 📌In this video : 00:00 - Introduction & Daily Highlights 01:07 - National Mole Day & Daily Quiz 02:24 - True Strength is Loyalty by expert Sudhira Adusupalli 09:26 - Yoga & Pranayama for BP & Stress Relief 20:00 - Smart Breakfast: Healthy Paneer Jar Recipe 27:50 - Telangana Heritage: Amin Khan Sarai, Patancheru 31:31 - DD Yadagiri Daily Program Schedule 33:18 - Quiz Answer & Wrap Up Connect with us on : 👇📺🔴 ► Doordarshan OTT App (WAVES) Download now: 📺 LIVE TV Website : https://www.wavespb.com/ 📲Android: https://play.google.com/store/apps/de... 📲iOS: https://apps.apple.com/us/app/waves-p... ► Website : https://prasarbharati.gov.in/doordars... ► YouTube :    / @doordarshanyadagiri   ► X (Twitter) : https://x.com/DDYadagiri ► Facebook :   / ddyadagiritelangana   ► Instagram :   / ddyadagiritelangana   ► WhatsApp Channel : https://whatsapp.com/channel/0029VaE6...