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Day 03 of bulking series | Back day

Buildmygenes

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Day 03 of bulking series | Back day

29 просмотров · 12 дней назад
Buildmygenes
33 подписчика
29 просмотров · 12 дней назад
D— Back Workout Day 03 of my bulking journey, and today was all about building a stronger and wider back. I trained with a mix of compound and back-focused exercises to work on overall back thickness, width and strength. Back Workout Lat Pulldown Deadlift Bent Over Barbell Row Seated Cable Row Other back exercises The goal during this bulking phase is simple — eat enough, train consistently, get stronger and slowly build quality muscle. I’m documenting the journey day by day, including my workouts, progress and the ups and downs along the way. No shortcuts, just consistent training and showing up. If you're also working on muscle building, bulking, back strength or gaining muscle, follow along and let's improve together. Day 03 complete. More work to come. Keywords back workout, back workout for muscle growth, bulking journey, day 3 bulking, back workout for bulking, lat pulldown, deadlift workout, bent over barbell row, back exercises, muscle building workout, bodybuilding workout, gym workout, gaining muscle, lean bulk, bulking workout routine, back muscle growth, gym motivation, fitness journey #bulkingseries #day03 #bulking #musclebuilding #backworkout #latpulldown #deadlift #barbell #muscle #fitnessjourney #gymmotivation #gym