Rooted in Choice: Rewriting Your Story Beyond Trauma | Simone Slade

What does it take to move from survival mode into intentional living? In this Episode of Mind, Flow, and Mission with Rhandzu, I’m in conversation with Simone Slade about redefining self worth after abuse, recognizing emotional patterns formed in childhood, and learning to set boundaries without guilt or explanation. This episode is about awareness. The kind that helps you see how unhealed trauma shows up in your relationships, your self talk, and the way you show up for yourself and your children. We explore: • Naming the patterns carried into adulthood • Choosing healing while actively mothering • Parenting differently from what was modeled • Practicing emotional regulation, patience, and forgiveness daily • Creating a life led by choice rather than past wounds If you are learning to live from clarity instead of pain, this conversation will speak to you.