Eech Bulgar recipe | Quick recipe

How to make Eech Armenian Recipe | Bulgur Recipe | Episode 8 Eech is a traditional Armenian dish that is made with bulgur wheat, tomatoes, onions, parsley, and olive oil. It is a salad or spread that can be eaten either at room temperature or warm. Easy and simple Armenian Eech / Eetch Recipe. This is a healthy recipe that can be enjoyed hot or cold. I tried the left-over mixed with scrabbled egg which was excellent as well. Ingredients: Prep: 1 large onion or 1 cup onion 1 red or green pepper or 1 cup diced pepper 3 large tomato or 8oz tomato sauce Prep garnish: 1/3 cup chopped parsley 1 bunch green onion Others: 2 table spoon olive oil 2 tsp salt 1 tsp black pepper 2 tablespoon tomato paste 1 lemon 1 tsp paprika 1 cup bulgur 1 cup water Chapters: 0:00 Introductions 0:10 Preparing Ingredients 1:17 Rinsing Bulgur 1:48 Cooking veggies 2:58 Adding bulgur 3:44 Ready to serve