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5 Habits That Will Change Your Face Structure

Nolan M.

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5 Habits That Will Change Your Face Structure

156 254 просмотра · 3 нед. назад
Nolan M.
897 подписчиков
156 254 просмотра · 3 нед. назад
5 Habits That Will Change Your Face Structure... Myofunctional therapy is the key to correcting poor oral habits and improving facial structure. Intro: 0:00-0:46 Mewing: 0:46-2:42 Chewing: 2:42-4:40 Swallowing: 4:40-5:47 Breathing: 5:47-7:46 Posture: 7:46-9:55 Outro: 9:55-10:26 Modern facial development often suffers due to incorrect resting habits that differ significantly from our ancestors. By focusing on specific myofunctional therapy techniques, you can begin to recorrect years of built-up tension and bad habits. If you want to understand how facial and oral habits influence your physical appearance, this guide provides the necessary science-backed context. Subscribe and like for more videos!