5 Habits That Will Change Your Face Structure
Nolan M.
0:00 / 0:00
5 Habits That Will Change Your Face Structure
156 254 просмотра · 3 нед. назад
Nolan M.
897 подписчиков
156 254 просмотра · 3 нед. назад
5 Habits That Will Change Your Face Structure...
Myofunctional therapy is the key to correcting poor oral habits and
improving facial structure.
Intro: 0:00-0:46
Mewing: 0:46-2:42
Chewing: 2:42-4:40
Swallowing: 4:40-5:47
Breathing: 5:47-7:46
Posture: 7:46-9:55
Outro: 9:55-10:26
Modern facial development often suffers due to incorrect resting
habits that differ significantly from our ancestors. By focusing on
specific myofunctional therapy techniques, you can begin to
recorrect years of built-up tension and bad habits.
If you want to understand how facial and oral habits influence
your physical appearance, this guide provides the necessary
science-backed context.
Subscribe and like for more videos!