Aerial Silks Beginner STRADDLE INVERT TUTORIAL | Meg Aerial Fitness

This video is all about AERIAL SILKS STRADDLE INVERT. Build up your upper body & core strength for STRADDLE INVERT in the air! 10 EXERCISES BACK ROLL / STRADDLE / INVERTED ROW /KNEE TO CHEST /TUCK HOLD /KNEE TO CHEST IN THE KNOT/ STRADDLE IN THE KNOT / HIP KEY / POLE SILKS GRIP / BENT ARM INVERT 💝THE RIG I USE 💝 https://upliftactive.com/collections/... 💝AERIAL EQUIPMENT 💝 https://upliftactive.com/collections/... 💝Workout Outfits / BRA and LEGGINGS 💝 https://www.pineappleclothing.com//Get for 20% off! // MEGYAM #aerialonline #aerialfitness #aerialathome ⭐️PLAYLIST⭐️ AERIAL SILKS CONDITIONING    • Aerial Silks Conditioning MEATHOOK TUTORIA...   AERIAL HOOP TRICKS    • Aerial Hoop Tricks | MAN IN THE MOON + UPS...   FLEXIBILITY & STRETCH PLAYLIST   • Stretch for FRONT SPLITS - Aerial Fitness ...   AERIAL SILKS DROP TUTORIAL    • Aerial Silks CROSS BACK Drop Tutorial | Be...   🎵Music provided by Epidemic Sound https://www.epidemicsound.com