You dont train Bulgarian, bro.

What is the training system that brought the Bulgarians so much success in weightlifting and can it be replicated? MY INSTAGRAM https://www.instagram.com/coach_zt/?h... JTS VIDEO    • The Bulgarian Method | Explained by Max Ai...   MAX AITA BARBELL SHRUGGED    • 1RM Back Squats 8 Times Per Day Everyday w...   BULGARIAN TRAINING SIMPLIFIED https://www.t-nation.com/workouts/bul...