What Are You Willing to Put Down to Take Care of Yourself

You’re carrying work, responsibilities, and everyone’s expectations—but what is carrying all of it costing you? A conversation with someone close to me, following the loss of a coworker, prompted this reflection on overwhelm, overwork, and making room to care for ourselves. If you’re a woman navigating a season of change while still trying to hold everything together, this conversation is an invitation to consider what you can put down. What can you release, postpone, or ask for help with so your needs have a place in your life, too?