How to Tape an Ankle

Ankle injuries can happen anywhere to anyone- from an ankle sprain on the soccer field to straining your ankle while stepping off of a curb. Ankle taping provides support and can relive pain. This is video demonstration given by PRORehab Athletic Trainers of proper techniques to tape an ankle with athletic tape. PRORehab Athletic Trainers are experts at injury prevention, evaluation and treatment. of emergent, acute, subacute, and chronic conditions. PRORehab is the exclusive provider of Athletic Training services to 17 St. Louis Metro area high schools and 3 colleges.