🌿 Moringa Sambar Recipe | Nugge Soppu Bassaru | ನುಗ್ಗೆ ಸೊಪ್ಪಿನ ಬಸ್ಸಾರು | Iron-Rich Superfood! 💚

Welcome to Mom's Sambar Recipe Series – Episode 10! Today we're preparing a healthy and traditional Nugge Soppu Bassaru (Moringa Leaves Sambar), a Karnataka-style recipe packed with nutrition and authentic homemade flavors. Also known as: ✅ Nugge Soppu Bassaru (Kannada) ✅ Moringa Leaves Sambar (English) ✅ Drumstick Leaves Sambar (English) ✅ सहजन पत्तों का सांभर (Hindi) 💚 Why Moringa Leaves? Moringa leaves are known for being rich in: ✔️ Iron ✔️ Calcium ✔️ Fiber ✔️ Antioxidants ✔️ Essential Vitamins & Minerals 🥣 This delicious bassaru pairs perfectly with: 🍚 Hot Rice 🌾 Millet Meals 🥟 Idli Mudde In This Video 🌿 Traditional Karnataka Style Recipe ⏱️ Easy Homemade Cooking 💚 Healthy Family Meal 🥣 Authentic Nugge Soppu Bassaru If you enjoy traditional homemade recipes and healthy cooking: 👍 Like the video 💬 Share your thoughts in the comments 🔔 Subscribe to Meals ND Miles Meals ND Miles Exploring flavours at home & on the road. #NuggeSoppuBassaru #MoringaSambar #MoringaLeavesRecipe #MealsNDMiles #HealthyRecipes #KarnatakaRecipes #SouthIndianFood