Leg Day - Extensions & Squats

Leg Extensions 0:10 - 115 lbs. - 2 Sets x 15 Reps 2:55 - 160 lbs. - 4 Sets x 12 Reps 9:05 - 205 lbs. - 2 Sets x 6 Reps Barbell Squats 11:15 - 135 lbs. - 2 Sets x 10 Reps 15:10 - 225 lbs. - 4 Sets x 5 Reps #legday #squats #legextensions #highbarsquat #legworkout #legexercise #barbellsquat #legpump #legextention #legworkout #40yearsoldworkout #40pluslegday #morningworkouts #basementworkout #6amworkout #6amexercise #gymtherapy #irontherapy #dadworkout