Eastern Zen Meditation 🌿 Guqin & Xiao Music for Yin Yoga, Relaxation & Inner Peace | 37 Min
Quiet Within
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Eastern Zen Meditation 🌿 Guqin & Xiao Music for Yin Yoga, Relaxation & Inner Peace | 37 Min
168 просмотров · 13 дн. назад
Quiet Within
2 подписчика
168 просмотров · 13 дн. назад
A peaceful 37-minute Eastern Zen meditation journey inspired by a quiet ancient Chinese mountain sanctuary at dawn. 🌿
Gentle guqin, soft xiao bamboo flute, spacious ambient textures and subtle sounds of nature guide you from the peaceful mountain landscape into deeper stillness, before slowly returning to the outside world.
This meditation journey unfolds in five movements:
🌿 Arrival — entering the mountain
🌫️ Stillness — moving inward
☁️ Spacious Stillness — resting in quiet awareness
🌫️ Return — slowly emerging
🌿 Homecoming — returning to the mountain landscape
Perfect for:
• Meditation
• Yin Yoga
• Mindfulness
• Relaxation
• Quiet reading
• Rest and sleep
• Peaceful background listening
For the best experience, listen at a comfortable low volume and allow the music to gently remain in the background.
🎧 Headphones are optional.
Subscribe for more peaceful sound journeys for meditation, sleep, yoga and relaxation.
Future journeys will explore Eastern Zen, deep sleep ambience, chakra meditation, nature soundscapes and other calming musical spaces.
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