Bagaimana Cara Tercepat untuk Kena Obesitas?

Jadiii sekarang anggep kita mau kena obesitas. Sayangnya mau di iklan TV, YouTube, sampe papan reklame, yang dikasih tau itu cuma… cara ngejaga berat badan. Mungkin karena faktanya, satu dari delapan orang di dunia punya penyakit ini. Kalau semuanya berdiri jejer, barisannya bisa sampe ke Bulan, bolak-balik! Dannn buat kita-kita yang tinggal di negara tungtung sahur angkanya lebih serem lagi: satu dari empat orang dewasa di Indonesia adalah pengidap obesitas! Jadi, gimana cara tercepat buat jadi salah satunya? Enjoy the video! --- Tanyakan pertanyaan aneh anda di sini! NGGA ada pertanyaan yang bodoh! 'Kok Bisa' ngga cuma sekedar mencoba menjawab pertanyaan-pertanyaan yang terlihat bodoh, aneh dan dungu di sini, tapi juga mencoba menumbuhkan rasa keingintahuan anda terhadap segala hal di dunia ini. Jadi, tunggu apalagi? Ayo subscribe, let's watch the videos and go curiosity! --- FAQ (Frequently Asked Questions): Q: Min, upload tiap hari apa? A: Tiap hari Rabu dan Sabtu. Tapi kadang-kadang ada video yang butuh waktu pembuatan lebih lama. So, stay tuned! Q: Min, animasinya pake software apa? A: Adobe After Effects Q: MIN, KENAPA DI VIDEONYA ADA BAKSONYA TERUS!? A: Bakso is inspiration *wink --- 📺 Follow Kok Bisa Website: https://kokbisa.id (📝 artikel mendalam seru tiap 2 minggu) Discord: https://www.kokbisa.id/discord (💬 ngobrol seru sesama pencinta sains) Instagram:   / kokbisa   (🖼️ infografik baru tiap hari) TikTok:   / kokbisachannel   (📱 video singkat seru) Twitter:   / kokbisachannel   (📞 diskusi di space tiap 2 minggu) --- For business inquiries: collab@rombak.media --- References: Allegretti, J. R., et al. (2019). Effects of fecal microbiota transplantation with oral capsules in obese patients. Clinical Gastroenterology and Hepatology, 18(4), 855-863.e2. https://doi.org/10.1016/j.cgh.2019.07... Ashraf, M. J., & Baweja, P. (2014). Obesity: the “huge” problem in cardiovascular diseases. PubMed, 110(6), 499–504. https://pubmed.ncbi.nlm.nih.gov/24564002 Beccuti, G., & Pannain, S. (2011). Sleep and obesity. Current Opinion in Clinical Nutrition & Metabolic Care, 14(4), 402–412. https://doi.org/10.1097/mco.0b013e328... Ellekilde, M., et al. (2014). Transfer of gut microbiota from lean and obese mice to antibiotic-treated mice. Scientific Reports, 4(1), 5922. https://doi.org/10.1038/srep05922 Giorgi, Anna. (2026). What Happens to Your Body When Most of Your Calories Come From Drinks. https://www.verywellhealth.com/calori... Gomes, O. (2019). First randomized controlled trial of fecal transplants for obesity shows potential progress. DDW. https://ddw.org/first-randomized-cont... Kementerian Kesehatan RI. (2025). KEPUTUSAN MENTERI KESEHATAN REPUBLIK INDONESIA NOMOR HK.01.07/MENKES/509/2025 TENTANG PEDOMAN NASIONAL PELAYANAN KLINIS TATA LAKSANA OBESITAS DEWASA. Lee, Peter & Alford, Alexia. (2025). Diet, not Lack of Exercise, is the True Driver of Obesity, Reveals IAEA Nutrition Database. https://www.iaea.org/newscenter/news/... Leong, K. S. W., et al. (2017). Antibiotics, gut microbiome and obesity. Clinical Endocrinology, 88(2), 185–200. https://doi.org/10.1111/cen.13495 Obesity under international and national spotlights – HHR Journal. (2026). https://www.hhrjournal.org/2026/01/14... Patangia, D. V., et al. Impact of antibiotics on the human microbiome and consequences for host health. MicrobiologyOpen, 11(1), e1260. https://doi.org/10.1002/mbo3.1260 Proietto, Joseph. (2015). Chemical messengers: how hormones make us feel hungry and full. https://theconversation.com/chemical-... Treanor, K. W. a. S. (2016, January 18). How mutton flaps are killing Tonga. BBC News. https://www.bbc.com/news/magazine-353... Visceral fat. (2025). Cleveland Clinic. https://my.clevelandclinic.org/health... Wilding, J. P., et al. (2021). Once-Weekly Semaglutide in Adults with Overweight or Obesity. New England Journal of Medicine, 384(11), 989–1002. https://doi.org/10.1056/nejmoa2032183 World Health Organization: WHO. (2020). Obesity. https://www.who.int/health-topics/obe... World Health Organization: WHO. (2026). Obesity and overweight. https://www.who.int/news-room/fact-sh... --- A massive THANK YOU to everyone for watching this and for all of your support!