Why You Read Into Everything Your Partner Does: Anxious Attachment In Relationships

Does this sound familiar? Your partner seems a little distant and suddenly your whole nervous system is on high alert. You are replaying conversations, checking your phone, and trying to figure out what you did wrong even though nothing actually happened. If you're nodding your head, this video is for you. Anxious attachment is one of the most common patterns I see in relationships and most people have no idea it is running in the background of their day to day interactions constantly. In this video we are breaking down what anxious attachment actually is and what it looks like in the small everyday moments of your relationship. I’ll also talk about how it affects your partner and why understanding that dynamic is such an important piece of the puzzle. This is the first video in a two part series on attachment styles. Part 2 on Avoidant Attachment is coming soon so make sure you are subscribed. If you are ready to go deeper than just identifying your pattern and actually start working toward Security, the Attachment Style Masterclass is exactly what you need: https://catherinesolomon.thrivecart.c... For more support strengthening your relationship’s communication, check out my resources. WORK 1:1 WITH ME: https://catherinensolomon.com/counseling MY DIGITAL PRODUCTS •30 Day Couples Connection Challenge https://catherinesolomon.thrivecart.c... •30 Day Romance Challenge https://catherinesolomon.thrivecart.c... •Ultimate Couples Check-in Guide https://catherinesolomon.thrivecart.c... •Conflict First Aid Kit https://catherinesolomon.thrivecart.c... •Love and Legacy: Anniversary Reflection https://catherinesolomon.thrivecart.c... VIDEO AND WORKBOOK OPTIONS •Couples Communication Roadmap online course https://catherinensolomon.com/courses WATCH NEXT How To Talk Without Fighting: 3 Strategies to Have Better Communication in Your Relationship    • How To Talk Without Fighting: 3 Strategies...   Defensiveness In Marriage: Why It Happens & How To Stop Feeling This Way    • Defensiveness In Marriage: Why It Happens ...   How To Leave The Legacy You Want    • How To Leave The Legacy You Want   Resentment In Relationships: Healing, Moving Forward & Overall What To Do    • Resentment In Relationships: Healing, Movi...   LET’S BE FRIENDS Join me on Instagram https://www.instagram.com/catherine.n... Join me on Tik Tok   / catherine.n.solomon   Email Besties: https://catherinensolomon.myflodesk.c... Website: https://catherinensolomon.com Free FB Support Group   / 849392746537053