10 MIN INTENSE AB WORKOUT // Visible Results

Today I’m wearing this gorgeous set from Yvette Sports, and I’m absolutely obsessed with it! The quality is amazing, the fit is super flattering, and it stays perfectly in place throughout my workouts. 🫶🏼 And can we talk about this rose red color? 😍 It’s so beautiful! I’m wearing size S in both the bra and leggings. For reference, I’m 165 cm (5'5") and 51 kg (112 lbs) — hope this helps if you’re choosing your size! 🤍 If you’re looking for a supportive, comfortable, and flattering workout set, definitely check out Yvette Sports! Use my code ALINA20 at checkout to get 20% OFF your order. 🤍 My set: 🩷 Power V-Neck Cross-Back Sports Bra 🩷 Echo High-Waisted Running Leggings 🔥 Ready to challenge your core? Get ready for a 10-minute intense abs workout designed to fire up your entire core, strengthen your abs, and help you build a stronger, more defined midsection — all with no equipment! Workout Breakdown: 🏋️‍♀️ 50 sec work + 10 sec rest 💥 10 core-focused exercises ⏳ No repeats — nonstop core burn! Short, intense, and effective — perfect as a quick addition to your workout routine or as a standalone abs session. Listen to your body and modify the exercises whenever needed. 🤍 ✨ Looking for more Pilates workouts? Check out my second channel, Alina Lina Pilates, for workouts targeting your glutes, full body, deep core, and more! 👉 Alina Lina Pilates How are your abs feeling after this workout? 🔥 Let me know in the comments! ⚠️ Disclaimer: Please consult your doctor before starting any new exercise program. Perform all movements mindfully and at your own risk. Listen to your body and modify exercises whenever needed. ✉️ Business Contact: alinalina.forbusiness@gmail.com