How To Stay Motivated When Alone?

“When you can’t be bothered doing it, you do it anyway.” West Coast Eagles forward Noah Long opens up about the lonely, repetitive work of knee injury rehab—and the lesson he’d share with young athletes worried an injury has ended their dream: progress is rarely a straight line. For Noah, resilience means holding yourself accountable on the boring days, finding joy in the grind, and remembering that nothing is ever quite as bad—or as good—as it seems. #NoahLong #WestCoastEagles #AFL #InjuryRecovery #Resilience