When the Holidays Feel Different This Year

The holidays can feel different for all kinds of reasons — and most of us enter the season without stopping to notice what we’re already carrying into it. In this guided soul care experience, Angela Lahman walks you through her five-step Clarity Method™ — Pause, Release, Discern, Choose, Sustain — to help you identify what you’re carrying into the holiday season, practice self-compassion before making any decisions, and choose one meaningful way to move forward with intention. This is not a workshop about stress-free holidays or a list of tips for surviving December. It’s an honest, guided pause for women who want to enter the season with greater clarity — especially when someone is missing, something has changed, the finances are tighter, or the holidays simply feel harder to navigate than they used to. What you’ll experience in this session: • A guided Aroma Anchor practice to help you arrive and settle • The Pause step: naming what you’re carrying into the holidays without judgment • The Release step: noticing what belongs to this season — and what you’ve been assuming you have to carry • A self-compassion practice: treating yourself like someone you love • The Discern step: identifying what matters most to you this year • The Choose step: making one intentional decision that honors what matters • The Sustain step: scheduling your next pause before the season gets loud 📄 Download the free What Are You Carrying? handout used in this session: https://drive.google.com/file/d/1fGAW... 🔗 Learn more about Soul Care Inner Circle — ongoing coaching and community through the holiday season: https://app.heartbeat.chat/oursoulcar... 📅 In-person gathering — October 22 in the Phoenix, AZ area: https://app.heartbeat.chat/oursoulcar... 🌿 About Angela Lahman: Angela Lahman is a Spiritual Care Provider and soul care coach for women in midlife. Through the Clarity Method™, she helps women make sense of what they’re carrying, reconnect with what matters, and find their footing again — especially in seasons that ask more than expected. Learn more at angelalahman.com