Sound Bath for Stress Relief

This was recorded while performing live on Insight Timer on March 23, 2026. Join me for a rejuvenating experience where you can relax, unwind, and realign your mind, body, and spirit. The Sound Bath Infused with Reiki combines the healing powers of sound therapy with the gentle energy of Reiki to create a unique and transformative experience. During the event, you will be bathed in the soothing sounds of crystal singing bowls, chimes, and other instruments, while I works to balance and harmonize your energy. This powerful combination can help release stress, promote deep relaxation, and enhance overall well-being. Many people leave feeling refreshed, recharged, and more connected to themselves. After a Sound Bath energy will continue to flow throughout your body please be gentle with yourself while you process your emotions. Please be sure to drink water as the energy continues to flow. During the recording there maybe additional background sounds which adds to the experience 🫶🏽 Headphones and eye mask are suggested. 00:00 Intro 00:47 4096 Hz Tuning Fork + Quartz Crystal 01:05 Crystal Singing Bowl 02:53 Ocean Wave Drum 07:28 Crystal Singing Bowl + Shruti Box 09:36 Crystal Singing Bowl + Monochord 11:54 Crystal Singing Bowl 14:17 Tibetan Singing Bowl 18:06 Crystal Singing Bowl 21:27 9 Bar Swinging Chime 25:31 Crystal Singing Bowl 28:23 Koshi Chimes 30:11 Tuning Forks 30:33 Closing + Integration If this helped you relax, let me know in the comments. Subscribe for more sound healing sessions for stress, anxiety, sleep, and emotional release. ‪@InsightTimerApp‬ is a meditation app, it's free, with an optional subscription. The app has guided meditations, music, yoga and a timer for your own meditation practice. You can follow me on the platform here https://insig.ht/4blULSWTA1b For more information about me can be found here https://www.harmonylune.com ⁨ #NervousSystemRegulation #harmonylune #reikilune #soundbath #soundhealingmeditation #soundbathmeditation #soundmeditation @HarmonyLune⁩