Intro to Belly Dance: Pelvic Shimmy

Intro to Belly Dance: Pelvic Shimmy A fundamental move for belly dance. Try this short video to learn how to do the pelvic shimmy. This move is fun and teaches us to isolate the hips and control our hips and lower back. A pelvic shimmy is good for connecting to our feminine feminine power and releasing stagnant energy in the hips. Please practice the warm up video first!! Let me know if you have any questions thank you! Let me know in the comments how it went for you Namaste Nikka xoxo here is my instagram   / nikkanadia   my website https://www.nikkanadia.com When participating in any yoga, dance program, or other forms of exercise, there is the possibility for physical injury. If you follow my videos, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge NikkaNadia from any and all claims or causes of action, known or unknown, arising out of participation in NikkaNadia’s online classes.