Healthmaxxing in Bali (Day in The Life)

Let’s Work Together ➡️ https://digtraining.co/   / willpedley   0:00 Intro 0:18 Pre-Bed Routine 1:35 Morning Routine (Habit Stacking) 4:01 How Much Sleep? 5:40 Work + Steps 7:20 Coffee + Dopamine Detox 9:06 Sweet Tooth Life Hack 10:07 Pre-Workout Meal 11:52 Gym @ Elite Fit 12:13 Post-Workout Meal 13:17 Dinner @ Open House 14:35 Final Takeaways