Gym Monkey Parkour - Chris Lodge 2013

The Evolution of human movement brought to you by 3RUN's very own Chris Lodge. The arts of Parkour and Free Running at its best. Chris shows us what the evolution of movement looks like. For more on the gym visit http://www.3runacademy.com Follow Chris and his movement quest: https://www.facebook.com/chris.lodge.... http://www.3run.co.uk   / 3runteam