DIY 100 LB Concrete Short Barbell from Old Hammock Frame
SoN DIY GYM
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DIY 100 LB Concrete Short Barbell from Old Hammock Frame
1 480 просмотров · 3 нед. назад
SoN DIY GYM
21 подписчик
1 480 просмотров · 3 нед. назад
Building a heavy 100 lb (~45 kg) concrete short barbell using an old, repurposed hammock frame and concrete mix. A raw home gym DIY project built for heavy training!
In this video:
00:05 - Prepping & cutting the old hammock frame
01:12 - Measuring, mold making & mixing concrete
02:06 - Pouring concrete & curing process
05:32 - Demolding & weight test (Hitting 100 LBS!)
06:36 - Workout test: Put to the ultimate test!
💪 BUILD • TRAIN • CREATE
Thanks for watching! If you enjoyed this build, don't forget to LIKE and SUBSCRIBE to support SoN DIY GYM for more home gym projects!
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🎵 MUSIC CREDITS:
Song: Discover
-Artist: Ikson
Music provided by https://ikson.com/track/21/discover
Song: Chasing the Glow
-Artist: VN VideoEditor
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#HomeGym #DIYGym #ConcreteDumbbell #100lbDumbbell #GymEquipment #SoNDIYGYM #BuildTrainCreate