Belly Dance WORKOUT Class! 💃 #bellydance #dance #workout
Belly Motions with Portia
0:00 / 0:00
Belly Dance WORKOUT Class! 💃 #bellydance #dance #workout
13 438 просмотров · 8 мес. назад
Belly Motions with Portia
375 тыс. подписчиков
13 438 просмотров · 8 мес. назад
If you’re looking for a low-impact, core-strengthening, joint-friendly workout 🌿💪 that keeps your heart rate in a Level 2 zone (like a brisk power walk 🚶♀️💨), you’re in the right place! Welcome to Belly Dance Fitness—authentic belly dance moves blended into a fun, non-stop cardio dance class that tones your core, boosts your mood, burns calories 🔥, and helps you live your best, most vibrant life. YES, please! 💃💖✨
Miss P is one of the best belly dance instructors in the world 🌍💃 and she’s right here—online and in person in Miami—bringing joy, confidence, strength, and wellness to women everywhere through her uplifting Belly Dance Fitness classes! ✨💕 Authentic, highly trained, wildly energetic, and just the right amount of quirky 🤪, Miss P has been teaching group exercise since 1999 and created a gentle, safe, fun, and empowering belly dance fitness format that allows anyone to experience the magic and benefits of belly dancing! 🌺✨
She has traveled the globe 🌎 performing, teaching, and sharing her love for this ancient art, appearing in numerous local, national, and international publications 📰✨. With over 1.5 million followers on social media 📱🎉, this powerhouse mompreneur is here to guide, inspire, and cheer you on every shimmy of the way. Wow is right! 💥🙌
✨ Want More Belly Dance Goodness?
Join the Belly Motions Online Studio 📲💖 and access a full library of classes plus an incredible community of women just like you:
👉 https://join.bellymotions.com/pages/home
✨ Become a YouTube Member!
Enjoy ad-free classes, exclusive perks, early access, and members-only videos 🎥✨:
👉 / @bellymotions
Come shimmy with Portia and step into a world of confidence, wellness, and pure joy. Your hips (and your heart!) will thank you. 💃💗🌟