Emotional Sobriety : Chapter 1: Being Stuck and Getting Unstuck

Emotional Sobriety — a Surrender School Book Study 🌀 About This Series Join us for this Zoom book study exploring Allen Berger’s “12 Essential Insights for Emotional Sobriety: Getting Your Recovery Unstuck.” Each session covers a different chapter, helping us understand how to deepen our recovery, break free from reactive patterns, and build a more conscious, purposeful life. This session covers Chapter 1: Being Stuck and Getting Unstuck. 🔗 About Surrender School Surrender School is a free, volunteer-run 501(c)(3) nonprofit recovery community offering 12-Step support for people seeking a healthy relationship with food. All meetings are virtual, welcoming, and open to anyone ready to recover from food addiction, compulsive eating, emotional eating, or disordered eating. 📺 More Recovery Resources 🌐 surrenderschool.org — free meetings, workshops, and book studies Keywords: emotional sobriety, food addiction recovery, 12-Step recovery, eating disorder recovery, Allen Berger emotional sobriety, getting recovery unstuck, compulsive eating, disordered eating, emotional eating, 12-Step book study, recovery community, OA, Overeaters Anonymous, spiritual recovery