Guided meditation | Menopause When you feel unseen

#dianaboskma #connectinglife #connectinglifecoaching #menopause #menopausesupport #perimenopause #womenswellbeing #emotionalwellbeing #selfcompassion #feelingunseen #guidedmeditation #mindfulness #midlifewomen Do you ever feel that nobody really sees you? You may be surrounded by people, taking care of everyone and keeping life going, yet still feel unseen or misunderstood. Menopause can be a time of change, when you may find yourself wondering where you fit and whether anyone truly understands what you're experiencing. This gentle guided meditation offers you a few quiet minutes to reconnect with yourself, acknowledge your feelings and remember that your experience matters, even when others don't see everything you're going through. You don't have to explain yourself, prove anything or be everything to everyone. Take this time for yourself. You deserve kindness and understanding, too. Welcome to a world of transformation and empowerment! As a certified coach specializing in Life, Mental Fitness, Relationships, Law of Attraction, and Health & Wellness, I am dedicated to guiding you towards a life of fulfilment and happiness. My focus point in Health & Wellness coaching is the human microbiome as "All disease begins in the gut" as Hippocrates already said a long time ago. In addition to my coaching expertise, I bring a wealth of knowledge as a Childbirth Educator, Doula, and Breastfeeding Educator, supporting you through the precious journey of parenthood. As a certified meditation teacher, REBT, CBT, EFT and TFT practitioner, I focus on emotional well-being and self-awareness, nurturing your mind and spirit with practices like Emotional Intelligence, Self-Hypnosis, Hypnosis and Ho’oponopono. With the experience of being a mother of 4 and a grandmother, I understand the joys and challenges that life can bring. Having lived in three different countries, I've had the privilege of immersing myself in diverse cultures and languages, allowing me to connect with people from all walks of life. Therefore, I speak English, Dutch, and German. Life has presented me with its share of trials and tribulations, but with resilience and determination, I have emerged stronger and better equipped to help others overcome obstacles and embrace their true potential. I am committed to being your partner in growth and self-discovery, empowering you to create a life of purpose, balance, and fulfilment. Together, let's embark on a journey of transformation and unlock the extraordinary possibilities that lie within you. To learn more about me, my coaching and other services please visit my website at: www.connecting-life.net You can find my courses on health, well-being and especially the microbiome on Teachify https://connectinglife.myteachify.com/ For a gift coaching conversation, please pick a time and date that suits you here: https://tidycal.com/connectinglifecoa... To contact me, please send an email to: diana@connecting-life.net or connectinglifehc@gmail.com You can also find me on: ● Linktree: https://linktr.ee/DianaBoskma ● Sleekbio: https://sleek.bio/DianaBoskma ● TidyCal booking page: https://tidycal.com/connectinglifecoa... ● Teachify courses: https://connectinglife.myteachify.com/ ● Follow me on Facebook:   / diana.boskma.5   ● Follow the Connecting Life Facebook Page   / connecting-life-health-coaching-285173459264   ● Join me on Discord:   / discord   ● Find me on YouTube:    / @connectinglifecoaching   ● LinkedIn:   / diana-b-765a896   ● Twitter:   / clhealthcoach   ● Pinterest:   / connectinglife   ● MeWe: https://mewe.com/dianaboskma/posts ● Instagram:   / connectinglife