20 МИНУТ РЕГГЕТОН | Танцевальная тренировка для похудения и тонуса
Inna Moves You
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20 МИНУТ РЕГГЕТОН | Танцевальная тренировка для похудения и тонуса
6 001 просмотр · 1 мес. назад
Inna Moves You
73,1 тыс. подписчиков
6 001 просмотр · 1 мес. назад
Welcome to this Reggaeton Dance Workout that feels more like a party than a workout! 💃 Turn up the music, follow the beat, and let your body move while you burn calories, burn fat, and support your weight loss goals.
This 20 MIN FUN DANCE WORKOUT is beginner friendly, with easy-to-follow movements that will help you feel more comfortable and confident in your body. As you dance, you’ll learn to move with more rhythm, flow, and style, while getting a great full body workout without feeling like you’re doing a traditional workout.
So forget about being perfect — just enjoy the music, let yourself move, and have fun! By the end, you’ll not only have worked your whole body, but hopefully feel more confident, free, and comfortable dancing. ✨
Calorie burn: 200–250 cal 🔥
🩱 My perfect comfy outfit: #FANKA
You can find your workout look here: https://www.fanka.com/INNAMOVES
and get extra 10%off sitewide
00:00 Warm Up
02:24 Dance Workout
19:09 Cool Down
#danceworkout #reggaetondance #weightlossworkout #fullbodyworkout #dancefitness #cardioworkout #funworkout #homeworkout
FOLLOW ME:
✨ Instagram: / innamoves
🎬 TikTok: / innamoves
📩 Business inquiries: @innaizumina@gmail.com
MUSIC:
Music by Epidemic Sound
http://www.epidemicsound.com
IMPORTANT:
Move at your own pace and choose intensity that feels right for your body.
By participating in this workout, you acknowledge that you are doing so at your own risk and are responsible for your own health and well-being. Inna Moves You is not liable for any injuries or issues that may occur. Listen to your body and train safely 🫶