கழிவுகள் அடிச்சுகிட்டு வெளியே வரும் | colon cleansing remedy | Dr.Anbuganapathi | Doctors Neram

Follow the Doctors நேரம் channel on WhatsApp: https://whatsapp.com/channel/0029Va9T... For advertisement please contact : 9952065965 உங்களுக்கு விளம்பரம் தேவையா எங்களை அணுகுங்கள்: 9952065965 கழிவுகள் அடிச்சுகிட்டு வெளியே வரும் | colon cleansing remedy | Dr.Anbuganapathi | Doctors Neram #Doctorsநேரம் #coloncleansing #stomachclean #drganbuganapathi #detox #detoxification #healthtips #healthtipsintamil #healthtipsvideo #healthyfood #healthcare #healthcaretips #maruthuvakurippu #doctoradvice #doctortips Welcome to Doctors நேரம், your ultimate destination for all things medical! Dive into a world of knowledge where we explore medical-related topics, answer your pressing questions, uncover medical wonders, and share insights into real medical practices. From understanding how medicine impacts our daily lives to learning essential medical facts and tips, our videos are here to inform, educate, and inspire. Stay updated on everything you need to know about health and wellness. Subscribe to Doctors நேரம் and join us on a journey to better health and a deeper understanding of the medical world. 🩺 கழிவுகள் அடிச்சுகிட்டு வெளியே வரும் | colon cleansing remedy | Dr. G. Anbuganapathi | Doctors Neram Overview: In this video, Dr. G. Anbuganapathi discusses the root cause of many chronic health issues—toxin accumulation and incomplete bowel clearance (Malakkattu / Constipation). He explains the Siddha principle that disease originates when metabolic waste and toxins remain trapped in the gut and bloodstream rather than being eliminated properly. He shares natural dietary habits, daily fruit recommendations, and a traditional Siddha cleansing formulation to thoroughly cleanse the colon and restore vibrant health. Key Takeaways & Natural Remedies for Colon Health: The Root of Disease (Toxin Accumulation): According to Siddha medicine, if waste products (toxins) are not cleared from the colon and blood regularly, they get reabsorbed into the bloodstream, leading to skin issues (pimples, acne, dullness), fatigue, bloating, and chronic ailments [02:16]. Signs of Constipation Go Beyond Infrequency: Constipation isn't just about missing a day; straining during bowel movements, hard stools, pellet-like stools, or a feeling of incomplete evacuation all indicate trapped old waste [02:41]. Daily Fiber & Fruit Recommendations: Incorporating fiber-rich fruits like guavas, papayas, figs (athipazham), and bananas into your daily routine helps keep bowel movements smooth [06:18]. Drink plenty of water (at least 2 to 3 liters daily) and eat fresh greens and vegetables [13:03]. Traditional Siddha Cleansing Powder (Good Luck): For those who need herbal support to clear stubborn toxins, Dr. Anbuganapathi shares a traditional herbal formulation known as Good Luck (available via Anbu Pharma) [10:47]. Key Ingredients: Haritaki (Kadukkai peel), Surattru Nilavarai (Indian senna), Maratti Mottu, Sivadai, Ajwain (Omam), and Rock Salt (Induppu) [08:16]. How to Use: Take half a teaspoon to one teaspoon of the powder with warm water before bed. It gently cleanses the colon overnight, flushing out accumulated toxins and clearing the digestive tract by morning without harsh side effects [11:10].