THE PISTON | NEW F45 TRAINING STRENGTH WORKOUT!

New year, New F45 Workouts! This video is all about the brand new F45 Training workout called The Piston! Check out my other F45 Training videos: http://bit.ly/F45TrainingWorkouts ✩THE PISTON✩ 12 stations/1 sets/3 lap 1st Lap: 35/25 2nd Lap: 35/25 3rd Lap: 40/20 __ ✩ MY WORKOUT PLANS: https://www.danibelanger.com/workoutp... ✩ TRY A FREE WEEK ON MY APP: https://www.danibelanger.com/freeweek ✩ Instagram:   / danibelanger   ✩ Shop all my favorite products on my Amazon Storefront: https://www.amazon.com/shop/danielleb... ✩ Organifi: (code 'DanielleB' for 15% off) https://www.organifishop.com/ ✩ Shop Lululemon: https://lululemon.prf.hn/l/7AJx2dr ALL BUSINESS/SOCIAL MEDIA INQUIRIES EMAIL: ask@danibelanger.com -- Hey there 💛 it's Dani! Welcome to my channel! I'm a fitness coach living in San Diego, California. My videos are mostly about all things health + wellness sprinkled in with puppies, life updates and some great adventures. My main specialties are weightlifting and plant-based eating. I aim to help you along your journey or at least make you smile 😄 _ THE PISTON | NEW F45 Training Strength Workout! #F45Training #F45Strength #F45