Burnout wasn’t my real problem. This was.
Laurel Ross | Changeable
0:00 / 0:00
Burnout wasn’t my real problem. This was.
26 просмотров · 12 дней назад
Laurel Ross | Changeable
24 подписчика
26 просмотров · 12 дней назад
👉 https://tally.so/r/44EDGb
Many people call it burnout when they don’t know what else to call it: the feeling of being unhappy with your life and not knowing why. In this video, I share the story of Sarah, a composite of several clients I’ve worked with. She loved her family, was good at her job, and was quietly unhappy with both. You’ll see what was really underneath her “burnout,” and the simple way to notice it, step out of it, and discover who you are now.
Take the free assessment:
Your Change Assessment helps you see where you are right now with the change you want to make.
👉 https://tally.so/r/44EDGb
Work with me one-on-one:
I have a few openings in my coaching practice. Book a free 30-minute call to speak with me directly.
👉 https://calendly.com/laurel-ross24/me...
Go deeper on durable beliefs:
My book, The Truest Things I Know
👉 https://www.amazon.com/dp/B00SXHBVR8
Chapters
0:00 Burnout wasn’t my real problem
1:07 Sarah’s story
4:27 The old story and the photo booth
8:28 Noticing
9:54 Stepping
10:46 Discovering
11:54 What is a durable belief?
12:40 Testing the belief
14:45 Now let’s talk about you
About me
I’m Dr. Laurel Ross. For 20 years, I’ve helped people and companies through change, including teams at Microsoft, T-Mobile, Nike, Portland General Electric, and Seagen. I’m the founder of Our Imagined Life and the author of The Truest Things I Know and Integral Leadership: The Next Half Step. On Changeable, I share what I’ve learned about change, in clear, common-sense language.
#burnout #personalgrowth #change