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Stop Dreading Mondays: Choosing Peace Over Stress at This Stage of Life

Three Score Adventures

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Stop Dreading Mondays: Choosing Peace Over Stress at This Stage of Life

14 просмотров · 2 нед. назад
Three Score Adventures
10 подписчиков
14 просмотров · 2 нед. назад
Good morning and happy Monday! Join me on my morning commute as I reflect on the journey that brought me to where I am today. From the hectic years of raising kids, working, and continuing my education to now looking ahead at retirement in a few years, my perspective on daily stress and work has transformed. I also share why I decided to take on the challenge of learning YouTube, video recording, and editing in my late 50s/early 60s to keep my mind active and build something new. If Monday mornings feel heavy or stressful, let's talk about how to choose an "even keel" mindset, control what you can, and show up as a light for others wherever you are. Timestamps: 0:00 – Monday Morning Commute & Setting the Tone 0:40 – Approaching Retirement & Looking Back at the Busy Years 1:50 – Lowering Life’s Stress Levels as You Get Older 3:00 – My Husband’s Retirement & Letting Go of Comparison 4:05 – Why I Started a YouTube Channel in My 60s 5:15 – What’s Your Motive? Handling Stress & Traffic on an Even Keel 7:45 – Setting Yourself Up for a Joyful Work Week 9:45 – Being a Light in the Workplace & Closing Thoughts If this message encouraged you today, please give the video a thumbs up, leave a comment sharing how you manage Monday mornings, and subscribe to follow along on this journey!