HIGH PROTEIN 👍 SOYA PANEER CHILLA😋 WITH CUCUMBER DRESSING👌 HEALTHY WEIGHT LOSS FOOD ♥️ SC+Ayu+Myth

HIGH PROTEIN 👍 SOYA PANEER CHILLA😋 WITH CUCUMBER DRESSING👌 HEALTHY WEIGHT LOSS FOOD ♥️ SC+Ayu+Myth #soyapaneer #chilla #highprotein #healthy #weightloss #breakfastrecipe #vegchilla #healthyfood #ZAIKAlifewithSARIKA Looking for a healthy, filling and protein-rich breakfast? Try this delicious Soya Paneer Chilla made with soya chunks, besan and grated paneer, using little good fat ghee. Along with the chilla, I’m serving a refreshing Cucumber Curd Dressing made with cucumber, curd, lemon juice, salt and olive oil. Ingredients - For chilla- Dry soya chunks 1 cup/100gm gram flour/besan 1 cup paneer 100 gm onion 1 big size capsicum 1 small size carrot 1 medium size tomato 1 small size coriander leaves 2-3 tbsp ginger 1 inch green chilli 1-2 (optional) kasuri Methi 2-3 tbsp carom seeds/ajwain 1 tsp roasted cumin powder 1 tsp red chilli powder 1 tsp coriander powder 1 tbsp turmeric powder 1/2 tsp salt 1/2 tsp/ according to taste water as required sesame seeds 1/2 tsp clarified butter/ghee/oil 1-2 tsp For Cucumber Dressing - cucumber 1 medium size garlic cloves 2 fresh thick curd 3-4 tbsp roasted cumin powder 1/2 tsp salt 1/4 tsp lemon juice 1 tsp extra virgin olive oil 1 tsp roasted red chilli powder 1 pinch for dressing    / @zaikalifewithsarika     / 1944cwfgfu   https://www.instagram.com/zaika_life_...