WATSU BASIC Guided Demonstration
Georges Amir Künzler
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WATSU BASIC Guided Demonstration
86 просмотров · 9 дн. назад
Georges Amir Künzler
8 подписчиков
86 просмотров · 9 дн. назад
Discover the foundations of Watsu® through this guided demonstration with Georges Amir Künzler.
Follow a sequence of gentle aquatic movements, with explanations of head support, body positioning, breath awareness, transitions, and moments of stillness.
The demonstration includes:
• Entering flotation and the Four Directions
• Water Breath Dance
• One-Leg and Two-Leg Offerings
• Accordion and Rotating Accordion
• Freeing the Spine
• Explore the Flow
• Overgrip and “Horns of the Bull”
• Distant Stillness and Seaweed
• Exploring movement and closing the session
Throughout the practice, the emphasis is on comfortable support, attentive listening, and allowing the water to carry the movement.
This video is an educational resource to accompany practical instruction. It does not replace supervised training or qualify viewers to practise professionally.
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