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Day 03/15 Handstand Challenge 🔥 | 3 Holds + 2 Strength Exercises 💪

Yakub Pasha

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Day 03/15 Handstand Challenge 🔥 | 3 Holds + 2 Strength Exercises 💪

42 просмотра · 9 дн. назад
Yakub Pasha
55 подписчиков
42 просмотра · 9 дн. назад
Assalamualaikum Guys ❤️💪 Welcome to Day 03/15 of my Handstand Challenge! 🔥 Aaj maine 3 bodyweight variations 50 seconds hold kara aur 2 strength exercises complete karliya 💯 ➡️ Frog Pose – 50 Seconds ➡️ Head Handstand – 50 Seconds ➡️ Wall Handstand – 50 Seconds ➡️ Wall Walk – 50 Reps ➡️ Pike Push-ups – 30 Reps Day 02 complete karne ke baad, ab Day 03 bhi complete! ✅ Consistency is the key! 🔥 Support my journey and subscribe to my YouTube channel ❤️ #HandstandChallenge #Calisthenics #FitnessJourney