கால் மரத்தல் & நரம்பு வலி இருக்கா? இரவில் இதை மட்டும் Try பண்ணுங்க! | Tamil Health Tips

In this video, discover a simple night-time Tamil Health Tips routine for leg numbness and nerve pain. Do your feet feel numb, heavy, or uncomfortable at night? This easy home remedy may help support tired feet and poor circulation. Learn what to try before sleep for numb feet and tingling feet relief. Helpful for people dealing with leg pain, knee stiffness, or mild discomfort. We also touch on common triggers like stress and vitamin b12 deficiency. A gentle routine that may support better relaxation and foot comfort. Watch fully to understand the right way and important precautions. For more natural wellness guidance, follow Dr Rathi Tamil Health Tips. கால் மரத்தல் & நரம்பு வலி இருக்கா? இரவில் இதை மட்டும் Try பண்ணுங்க! | Tamil Health Tips foot soak,tingling feet,tired feet,joint pain,back pain,knee pain,camphor,lemon,numbness,numbness in legs,numbness and tingling,stress,knee stiffness,bhimseni kapoor,numb feet,diabetic foot care,cracked heels,leg pain,home remedies,swelling feet,swelling in legs,vitamin b12 deficiency,sciatica,poor circulation,poor circulation in legs and feet,dr rathi,tamil health tips Disclaimer: The information provided in this video is for general educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor or a qualified healthcare provider before starting any new diet, treatment, or exercise program. The results mentioned may vary from person to person. The creators of this video are not responsible for any health issues or side effects that may occur from following the advice given. E-Mail: doctorrathiofficial@gmail.com