I Stopped Paying for My Health Data. Here's What I Built Instead (Free)

Stop paying hundreds of dollars a year to rent access to your own health data. In this video, I show you 3 levels of building your own health and wellness dashboard using AI - completely free. Chapters: 0:00 Why Build Your Own 3:11 Level 1: AI Chat 5:18 Comparing AI Results 9:23 Level 2: Claude Cowork 18:35 Dashboard Reveal 24:00 Level 3: Self-Hosted Portal 25:34 Wrap Up Resources: Wellness Dashboard Kit (free): https://goingupagency.gumroad.com/l/g... intervals.icu (free): https://intervals.icu Claude: https://claude.ai Works with Garmin, Apple Watch, Whoop, Oura, Polar, COROS, Amazfit, Suunto, Samsung, Fitbit and 200 more. No subscriptions. No cloud. No code. Your body, your data. Follow me: @mpvis