How FOOD & LIFESTYLE Affect SKIN (Acne, Aging, and more) DERMA ANSWERS! (Filipino) | Jan Angelo

How does SKIN HEALTH really relate to our DIET & LIFESTYLE? May kinalaman ba talaga ang food and even ang GUT HEALTH natin when it comes to our skin? Let’s unpack and talk about it with one of my trusted board-certified dermatologists, Dr. Erin Santos, also known as TheNerdyDerma! 00:00-01:12 - Introduction 01:13 - Question 1 02:45 - Question 2 04:27 - Food in relation to skin conditions 07:39 - Acne Scars 08:16 - High Glycemic Index 09:21 - OSCAR 18:31 - Supplements 20:24 - Verdict on Acne 21:38 - Signs of Aging 27:43 - Outro 28:25 - Other Derm videos recommendations _______________________________________________________________ CONNECT WITH DOC ERIN: Instagram:   / thenerdyderma   TikTok:   / thenerdyderma   SerioudMD: https://seriousmd.com/doc/thenerdyderma CONNECT WITH ME: Instagram:   / ongiel   TikTok:   / ongiel   Facebook:   / janangelo.skincare   Business/PR: info.janangelo@gmail.com DISCLAIMER: I am not, nor do I claim to be, an expert on the field of dermatology. I am neither a dermatologist nor a licensed esthetician. My videos are simply from the view of an experienced consumer of different skincare brands and products, and my own interpretation of what I have researched—be it from dermatology journals to information given out by dermatologists, chemists, and/or licensed estheticians online or in person. I am, however, very open to discussion and feedback to any lapses in understanding that I may have of these information. Overall, my main purpose is to inform and help consumers make wiser decisions. My opinions on skincare products reflects only my experience and should not be taken as end-all be-all facts. What works for me may not work for you. Your mileage may vary. :) Additionally, any information given out in this video by professionals are for informational and educational purposes only, and should not be taken as substitute for medical advice given to you by your health provider. Please always contact your physician and/or health provider for any health concerns.