Ep 4 - Jake Collard - Pura Vida - Life in Costa Rica is OSO Good
SUP Surf Sessions - Podcast
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Ep 4 - Jake Collard - Pura Vida - Life in Costa Rica is OSO Good
143 просмотра · 2 мес. назад
SUP Surf Sessions - Podcast
98 подписчиков
143 просмотра · 2 мес. назад
Coach Jake from Oso Paddle Surf in Nosara, Costa Rica teaches us the importance of ocean and wave knowledge (timing, positioning, safety), efficient paddling mechanics, dynamic stance and footwork, transitioning from paddle to surf stance, and the idea that the paddle should amplify maneuvers rather than create them. We discuss cutbacks, paddle placement, rail turns versus tail slides, learning from world champions at ISA events, and his camps in Nosara, Tofino and beyond.
www.supsurfsessions.com/episodes/ep4-jake-collard
linktr.ee/supsurfsessions
Chapters
00:00 Welcome to Costa Rica
02:02 Becoming Coach Jake
05:37 Stance of a Fighter
18:24 What Makes a Good Coach?
19:26 Ocean Knowledge First
24:36 Footwork
29:25 Surf First Paddle Second
32:01 Roundhouse Cutback Options
37:03 Competing with the World's Best
38:09 Elite Wave Knowledge
40:56 Paddling Power and Catch
44:44 Going Vertical
49:16 Longboard SUP
50:57 Oso Paddle Surf Program
54:03 Travel Coaching and Wrap