Ground provisions and Stew Fish #food #fun #easyrecipe

This Guyanese dish of root vegetables can be eaten on its own, or paired with stew fish. If you wanted to try the root vegetables on its own, add more onions ( more is better tasting). For the stew, use any fish that you like, fry it with salt and lightly dusted with flour. Stew Fish (Haddock) 2 lbs fish ( lightly fried) 2 lg onions 2.5 lbs tomatoes 12 clove garlic 3 tsp tomato paste 2 tsp black pepper ¼ cup oil Cassareep to color Salt to taste. Boil and Fry Root Vegetables 1 lbs. plantains 1 lbs. cassava 1 lbs. sweet potatoes 1 lbs. eddoes 4 large onions Pepper as you like. Salt to taste.