Empowering Yoga Flow - 25 min | Build Strength & Open Your Heart

📢Attention: Due to copyright issues with this video, YouTube has automatically placed mid-roll ads that I’m unable to remove. This winter, I’m planning to re-edit and re-upload some of my older videos with copyright issues. I’ll keep this version public for now, but please keep in mind that it contains mid-roll ads. P.S. My newer videos are mid-roll ad-free, so I encourage you to check them out instead. Thank you for understanding!🙏🏼🤍 ------------- Welcome to this 25-minute empowering yoga flow, designed to help you build strength and open your body through energetic, heart-opening yoga poses. This flow includes Side Plank, Wild Thing, Wheel Pose and Shoulder Stand, which can be challenging for beginners. But as always, feel free to flow as much as your body allows and enjoy this new challenge for both your body and mind! I hope you cultivate inner confidence and openness through this practice and feel lighter and more empowered. So, roll out your mat, and let’s flow together!💫 ✅If you enjoyed this practice, please LIKE, COMMENT & SUBSCRIBE to support the channel. Thank you🌿 #EmpoweringYoga #YogaForStrength #InnerConfidence #HeartOpeningYoga ------------- DISCLAIMER Please consult with your physician before starting any exercise program from this channel, 'Innerscape Yoga'. By engaging in any of these exercise programs, you do so at your own risk, and you are voluntarily participating in these activities. By using this video, you understand and agree that the YouTube channel ''Innerscape Yoga' will not be responsible or liable for any injury or loss you may suffer as a result of these exercise videos. Thank you for your understanding. ------------- 🎵Music: "Warm Rain" by Grand_project from Pixabay