Leg Numbness, Tingling or Pins and Needles? It Could Be Sciatica

Does your leg sometimes feel numb, heavy or as though pins and needles are running through it? These sensations may occur after sitting for a long time, but persistent symptoms could also be associated with nerve compression, poor posture, nutritional deficiencies, circulation problems or sciatica. In this video, Dr. Akshay Dhanda, Consultant Orthopaedic Surgeon, explains: ✅ Why prolonged sitting can cause leg numbness and tingling ✅ Common causes of pins and needles in the legs ✅ What sciatica is and how it affects the sciatic nerve ✅ How posture and a disc bulge may contribute to symptoms ✅ When an MRI or clinical evaluation may be required ✅ Warning signs that need immediate medical attention ✅ How exercises, physiotherapy and lifestyle changes may help ✅ Why every case of sciatica does not require surgery Seek urgent medical attention if numbness or tingling occurs with severe back pain, difficulty walking, significant leg weakness, loss of bladder or bowel control, or rapidly worsening symptoms. Many patients—particularly younger patients—may improve with appropriate physiotherapy, stretching, posture correction and lifestyle modifications. However, the underlying cause must be properly assessed before starting treatment. If you or someone you know experiences persistent leg numbness, tingling or pins and needles, share this video with them. 👍 Like this video 📤 Share it with your friends and family 🔔 Subscribe for more practical orthopaedic health information Dr. Akshay Dhanda Consultant Orthopaedic Surgeon Manipal Hospitals, Bangalore Excelcare Hospital, Banashankari Disclaimer: This video is intended for general educational purposes only. It does not replace professional medical consultation, diagnosis or treatment.